Tuesday, March 3, 2015

Oh, The Places You'll Go

Glomerulonephritis


Earlier this week my wife commented that our family has been a lot healthier this winter, and that is probably due to the fact that our kids are having limited interaction with other coughing, snot-nosed kids who are terrible at sharing toys, but great at sharing germs.  Of course as soon as she uttered this statement our oldest started a hacking cough and a sniffling nose.  Fortunately it has been a much healthier winter for us, especially in comparison to last year when we found ourselves going almost weekly to the walk-in clinic for a variety of ailments from Thanksgiving to Easter.  I seriously considered inquiring about a frequent visitor punch card. 

One of the exciting things about having kids is that you will begin to find yourself in situations you never could have imagined you would ever be in prior to having kids.  During those moments, all you can really do is take a step back, rhetorically ask yourself, "is this really happening?, and revel in the absurdity. And then file it away because it will be great material for embarrassing your kids later on in life. I found myself in one such situation on a frigid February morning last year at our local pediatric clinic.   And.......action!

Getting out the door to do anything in winter takes ten times longer because children are relatively in adept at dressing themselves for below freezing conditions.  For Havi, who was 1 at the time, getting dressed was the equivalent of 12 hours of manual labor.  She would kick and scream, throwing herself down on the floor which would only intensify her screaming. By the time I had successfully dressed her in her winter attire, her boots would already be off because of course Uggs for a 1 year-old will only stay on with duct tape.  My general rule in winter is if a shoe, boot, glove or hat gets lost in transit between the car and school or a some other building, it’s a lost cause.  When it's winter, we move in one direction after we leave a heated vehicle - inside.  Isla, who was 3, would do nothing to help the situation as she had a attention span of, well a 3 year old. You have to trick kids into getting dress, and essentially doing anything else you want them to; bribe them with treats, use reverse psychology - I bet you can put your shoes on!, threaten to leave without them.  

So getting out the door to go the clinic on this particular cold winter morning was no different.  Both kids needing hats, gloves and over-sized jackets that probably weren't safe to be worn while sitting in a car seat.  A diaper bag overflowing with supplies - food, drinks, extra clothes just in case someone wets themselves, blankets (4 per child is pretty standard), and books. A rolling suitcase would work better if you didn't end up carrying both of them at some point. Of course don't forget an emergency energy bar for yourself, because the last thing you want while out and about with your kids is to pass out due to low blood sugar.  Health professionals always stress drinking plenty of water to stay hydrated.  I actually stopped drinking water when taking my kids out of the house on my own so I didn't have to worry about corralling them in a bathroom stall if I needed to take a piss. This also means I can pack one less extra set of clothes because I likely won't be wetting myself.

The worst thing about visiting the doctor is obviously the waiting.  Waiting for a doctor with children, time moves about 20 times slower than real time.  Even worse is that the nurse calls you back from the lobby where the kids were perfectly entertained by the television, the fish tank and a plethora of new toys and activities, to a non-descript room to take the kids' height and weight.  This procedure involves removing the layers of clothing and of course the shoes, which may or may not still be on at this point. It will usually keep the kids momentarily entertained, or piss off the 1 year old even more because he/she will probably have to lay down for a height & weight check, which is tantamount to water-boarding to any little kid with an ear infection. And if you are taking your 1 year-old to the walk-in clinic, the odds of them having an ear infection are roughly 100%.

Once that is completed, the nurse brings you to an even less descript room where you will wait for a pediatrician who is always running late.  The nurse will proceed to ask you the same questions you are asked every time you visit the clinic, which always includes verifying your address and phone number, even if it had been less than 24 hours since your last visit.  The nurse will also ask what the child needs to be seen for that day, and you’ll describe the issues the same way you did to the person who checked you in to the clinic and the same way you will when the pediatrician finally arrives to look at your child. I’ve been tempted to change the description of the symptoms throughout this question and answer series to see if anyone would actually notice.  Once this information is successfully entered into the computer, for the doctor not to look at, the nurse will inform you that the doctor will be in shortly, which is medical speak for six to eight weeks.  

Our pediatrician informed us that around the 1 year mark, kids start to understand what actually happens at the doctor; i.e, they typically get shots.  Your job, once the nurse leaves, is to stand in front of the door to block their ambitious attempts at escape.  This usually ends when the doctor quietly knocks before opening the door to enter the room, subsequently drilling you in the back of the head.  At this point, the children have stopped crying because pediatricians are non-human life forms whose presence immediately calms any situation. Our pediatrician is so amazing, we're seriously considering adding her as a beneficiary in our will.  

We have made trips to the doctor for a whole host of ailments.  From run of the mill ear infection and pink eye to more exciting stuff like hand, foot and mouth and strep.  I'm always amazed at how quickly pediatricians can make a diagnosis once you describe your kid's symptoms.  I've started to become suspicious that they might just be making these illnesses up, especially since about 90% of the time they will tell you it's a virus and just has to run its course.  When you happen to be so lucky to get something that can be treated, it's almost always an antibiotic.  Even better when they are suffering from multiple maladies and the antibiotic will treat them both.  It's like a two for one!  "Good thing about her having pink eye and an ear infection is we give her an oral antibiotic and you don't have to fight her with the eye drops!"  Thanks, doc, best thing I've heard all day.

After a certain number of unscheduled visits to the clinic, and an excessive amount of time on WebMD, you tend to get a little cocky before even seeing the doctor, certain you already know what is wrong with your kid. Despite this, you still trudge to the clinic and pay $50 to likely have the provider prescribe your child "fluids and plenty of rest." This is done more so to confirm that your own diagnosis was correct and you could probably be a doctor too. Odds are you'll be completely wrong, because again, there is a good chance they are just making something up. Luckily my wife is in the healthcare field, so we (she) usually has a good handle on what might be up when our kids are under the weather.

For this specific visit, I anticipated what to expect. Havi had a wheeze and a cough, so we were thinking RSV, one of those many ailments that has to "run its course".  Isla had a two-day cough that turned into a two-day fever, and then started complaining about her ear hurting. Boom, ear infection! Sign me up for med school. Jess was also concerned Isla might have a UTI (urinary tract infection) since she hadn't been going to the bathroom that often and her urine had been kind of dark. It would be a new one for us, but since I was going in anyway, might as well inquire about it and more effectively use our co-pay.  

Of course we were wrong about Havi - she actually had an ear infection. Isla did too, so at least we got one correct. As far as the UTI, the doctor wanted to get a urine sample from Isla to see what was going on. Here is where it starts to get really interesting (thanks for sticking with this post, I know there has been a lot of build-up). February of 2014, Isla was 3 years and 3 months old and had been potty-trained for about 6 months. Our directive was to head to the lab so she could pee in a cup, a task I sometimes struggle with when at the doctor. But they gave us a contraption called a hat to put in the toilet so I didn't have to actually hold the cup underneath her and end up with a pee covered hand. In the end that would have been the least of my worries. I manage to get both Isla & Havi into the bathroom by the lab, which is no easy task because "The Magic School Bus" is currently playing on the TV in the Lab Lobby. I contemplated letting Havi stay in the lobby, but figured it would be bad form to leave a 1 year old unattended in a public place in front of a TV. I also contemplated leaving the bathroom door open so I could keep an eye on Havi, but I was concerned Isla may have trouble performing under pressure. I was right.  

The scene is the three of us in the bathroom. Isla is on the toilet with no desire to go. Initially, she was not interested in utilizing the hat to catch her sample, so things started with me holding a measuring cup underneath her bottom. After a few minutes of me crouched in an awkward position bracing to be peed on, I was able to convince her that using the hat would be easier and she allowed me to put it in place. That allowed me to divert my attention to another pressing matter, dealing with her sister. We had been at the clinic for about two hours by then, putting us around the 10am mark - exactly the time when Havi should be going down for a morning nap. At this point though she is more interested in helping Isla and thinks the best way to assist is to get both of her hands inside the toilet. As I quickly, but gently, move her away from the germ-covered commode, the tears and screams of an over-tired, ear-infected one year-old fill the bathroom.  
I'm sure the lab techs on the other side of the paper-thin wall are thoroughly enjoying the commentary. I'm pleading with Isla to deposit some pee in the cup. "Please, just a couple of drops." We're running the water. We're singing songs. I'm making promises that I have no ability to keep - "You can eat ice cream for breakfast for the rest of your life!". I'm still trying to keep Havi away from the toilet. She's crying because she's overtired and sick. Isla's crying because she "just can't go!" I should be crying, but instead I'm sweating because I'm dressed for a Minnesota winter. This is the time when I have to take that step back and recognize the absolute hilarity of this situation. Never, ever before this moment could I have imagined I would find myself here - in a 5x5 bathroom, doing everything in my power (short of a manual catheter) to get a 3 year old to pee while also keeping a 1 year old out of the toilet.

After about an hour and a half, which seems like 40 days, and multiple false alarms, we finally give up. I inform the lab techs it's just not happening, and they seem about as relieved as I am. We run into doctor and she confides that the antibiotic Isla will get for her ear infection will also treat a UTI, so while she'd prefer to get a sample, she says to just keep an eye on it. As we left the clinic I made the executive decision that we all needed a sick day. Ear infections might not be contagious, but we didn't want to take any chances. 

We kept an eye on Isla and thought it was getting better until it wasn't. So a week later, since we hadn't been to the clinic that week yet, I took her back and this time she was successful in giving a sample. I had never been so happy to hear the sound of someone urinating. The sample informed us that of course we were wrong and it wasn't a UTI. It was something the doctor called glomerulonephritis. Yep, my response too. 100% made up.

Apparently, this hard to pronounce condition causes an inflammation of the tiny filters in the kidneys, causing the kidneys to not properly filter the the things they are supposed to filter from the bloodstream. This can be either an acute (short-term) thing that will resolve in a few months or a chronic (long-term) thing that could have some serious implications, like eventual kidney failure. All signs pointed to a an acute condition, likely brought on following a bacterial infection like strep. Still, this did little to comfort Jess, who is the worrier in the family and has easy access to lots of medical information.

The preliminary diagnosis of post-strep glomerulonephritis started a string of five daily visits to the clinic to provide a urine sample, blood work and a blood pressure check. Isla was actually prescribed a blood pressure medication, because apparently her's was through the roof. The urine samples were always an adventure, but usually a lot easier when her sister wasn't trying to help out. We did have a day when we waited in the lab lobby for about 3 hours, trying to push fluids to get her to go. It was that day that I realized that the "Magic School Bus" videos that play in the lobby are on a loop that eventually starts over. Hey, we've seen this one before. Today, actually.

Eventually everything cleared up - Isla got her BP under control, the puffiness in her face subsided, and the protein in her urine cleared. A, probably unnecessary, trip to a specialist provided some additional confirmation that we weren't going to have to worry about dialysis for our 3 year old anytime soon. It was an experience to say the least, but we were very, very fortunate that everything turned out fine, and Isla was a trooper throughout the entire process. You never want to see your child experience physical pain and discomfort, and feel it's your duty as a parent to do whatever you can to help them get better. Often times though, there is little you can do, outside of pray, wait, and hope for positive outcomes. A lot of families aren't nearly as fortunate, and I can't imagine what that experience must be like for them.  

The other thing you can do is laugh. We're often told that laughter is the best medicine. Illnesses can be fragile reminders that nothing living is indestructible, and finding the humor, whenever possible, in the ailments that find us, or we sometimes bring upon ourselves (foreshadowing here) can be a powerful, natural remedy. It doesn't even require a doctor's prescription, although you're welcome to go to the clinic anyway, which will probably give you more stuff to eventually laugh about.


Isla showing off her battle wounds.
Sorry, no pictures from the bathroom - they frown on that kind of behavior. 


Thursday, February 26, 2015

Ignoring My Kids

You Do Not Always Have My Undivided Attention

I read this article a few weeks ago about the notion of "Free Range Parenting."  Apparently, some parents have been making headlines recently with a parenting approach that some would argue isn't really parenting at all.  The notion behind "Free Range Parenting" is you give your child or children a significant amount of autonomy at a relatively young age to encourage independence.  Critics of the philosophy obviously see this as neglectful and dangerous for the children.  I've read a lot about various modern-day parenting philosophies, but this was the first I'd heard the term "Free Range Parenting".  While I don't agree with all it seems to entail, I do find some of the concepts intriguing and have found myself incorporating them into my daily interactions with my own kids.  Let's call it "Free Range Parenting Lite".

Before I ever seriously considered staying at home with our kids, one of my biggest concerns was always being able to provide them with enough activity.  I figured they had so much going on at the daycare center they were at, if they stayed home with me they'd be bored out of their minds.  This was still a concern I had when I decided to transition to staying at home and continues to be something I contemplate almost daily.  How much could I be stunting their development by forcing them to spend numerous hours with me as often their sole source of interaction?  Even I get bored with me after a while.

My Dad made a seemingly casual (to him) comment that really struck a chord with me just before I started staying home.  After mentioning that I hoped the kids wouldn't get bored spending time with me at home, he pointed out that for the most part, my sister and I were left to our own devices when we were younger and seemed to turn out fine.  Sure, my Mom was around and it wasn't like she had no clue what we were up to, but for the most part she let us be and we found ways to entertain ourselves (imaginative play as they like to call it these days).  Besides, she had other things to worry about - laundry, meals, cleaning, feeding the baby pigs, etc.  Oh, you didn't have baby pigs that needed to be attended to when you were growing up?

I think I've mentioned this before, according to Jennifer Senior in her book All Joy No Fun, the actual term "stay at home parent" is a relatively recent phenomenon.  In the '50s & '60s, women who didn't work out of the home (which were most of them) were called "housewives", implying that their first priority was to look after the home.  Even my Mom, in the '80s, was considered a "homemaker".  She actually was part of a group of "homemakers" that would meet regularly for coffee to swap recipes and cleaning techniques.  I remember they would usually take a weekend in December where they would all go to the "big city" to get their Christmas shopping done.  I'm seriously considering starting up my own "homemaker" group if anyone is interested.

So I took my Dad's comment as advice, and coupled it with what my friends in the marketing biz always like to preach to help guide my philosophy toward structuring (or not structuring) my kids' day - "keep it simple, stupid".  My Dad also told me he thought the fact that I already had thought about how I would foster my kids' development while I was at home with them was an indicator that I was already on the right track.  To paraphrase Dawn Dais for her book, The Sh!t No One Tells One (which has become one of my new favorite parenting books), bad parents don't worry if they are being bad parents.

When I put this approach into practice, I realized that practicing my "free range parenting lite" actually involved me somewhat consciously ignoring my kids (gasp!).  This has been a challenge, because it will often still leave me feeling like I should be doing more to actively engage them, especially at this delicate age of their development.  However, there are a few reasons I think it is good for both them and me, and those who have to interact with me (i.e my wife).

Why I think It Is Good for Them:

On some levels, giving your kids autonomy is definitely a good thing as it promotes a certain level of independence.  When our oldest transitioned into the preschool room at her daycare, the directive we received from her new teacher was to encourage her to be as independent as possible, especially when it came to doing everyday tasks like getting dressed.  It obviously takes kids a lot longer to dress themselves, and the clothes they pick out might not always be appropriate, but it gets them headed in the right direction and bolsters their confidence when they finally get it.  You do have to draw the line somewhere though at a young age, like using the cutlery.

I also think/hope/pray that any positive behavior modeling I am attempting to do for my kids will inevitably resonate with them.  For better or worse, I am the coolest person in the world to my kids right now (after my wife of course).  I'm also the person they spend the majority of their waking hours with.  So if they are going emulate behavior of someone, it's likely going to be me.  This can provide serious pressure in that you always have to be mindful of your actions and your language.  But to me, this also helps with the notion of keeping things simple.

Let's take music.  Most of you know I'm really into music, and want my kids to be into it as well.  At this point, instead of spending a ton of time and energy in attempting to teach my kids various instruments, or shelling out money to hire a professional to teach them, I figure it's enough if I occasionally, but consistently pull out my guitar to strum a few chords or sit down at the piano to plunk a few keys - and not just kid's sing-a-longs (I love it when Isla asks me to play a song she doesn't know).  I figure if they see me enjoying (and at times struggling at) making music, one day they too will want to make music.  Sure we'll get them some formal lessons at some point, but for now I think the exposure works just as well.

Similar with encouraging them to be active.  I like to run and bike, and as much as possible, and sometimes against their will, I will put one or two of my kids in the jogger stroller/Burley and have them accompany me.  At times there are tears of protest, but those usually subside after a few blocks or when they eventually fall asleep.  I figure if I want them to be active, I don't have put them on an exercise plan.  I just have to show them that I like to exercise and make it a priority in my life and hope that they will as well.  We'll wait on the strength and conditioning for a few years.

This has seemed to work for us so far - the kids love music and they love to be active.  And I have to believe this works on all kinds of levels.  Want your kids to enjoy eating healthy food?  Eat healthy food (and like it).  Want your kids to like books and reading?  Read to them, obviously.  I've actually started to intentionally "read around" my kids more in effort to show them that I like reading for my own personal pleasure as much as I enjoy reading to them.  Want your kids to do drugs (or not)?  Do drugs (or don't).  Obviously they won't pick-up on all positive (or negative) behavior you attempt to model, but I would venture a guess that the likelihood of them not modeling your behavior is a lot less then them developing other behaviors that you don't model, especially positive ones unfortunately.

I've also decided that it is okay for our kids to complain about being bored.  Our four year old started throwing around the "B" word last fall (I think before I even started staying home), and at first I got really concerned about how the next fourteen years were going to go.  And I questioned if she really knew what the word meant.  But then I stumbled upon this great article about "The Disease of Being Busy", where the author flatly stated that he wants his kids to experience periods of boredom because that is how life works.  I also then found about this other article about the correlation between boredom and brilliance.  Now, when Isla says she is bored, my response is, "Great!"  Your kids will be bored.  I do not believe it is our responsibility as parents to constantly entertain, or even intellectually stimulate our kids.  

Why I think It Is Good for Me:

Obviously by intentionally ignoring my kids from time to time it has allowed me opportunities to hold on to some of my own interests.  As I mentioned in a previous post, one thing I was adamant about was retaining my own personal identity as an individual through parenthood and not being completely defined through my parental duties.  Continuing to pursue those interests as much as possible and as time allows has been a great outlet and probably helped me hang on to some of my sanity.  I would encourage all parents, especially new ones, to try to make sure they are holding on to some of their interests and hobbies throughout parenthood so they at least having something to go back to when the kids leave the house.  Or, when the kids get old enough, they will have passions and interests that can be shared within the family.  I'm already looking forward to the day when I'll be able to run 5Ks with my kids (and hopefully still beat them).

I also think taking this approach now, while the kids are still relatively young, will help me be a better supporter of their own independence as they grow older and want to be more independent.  Having worked in the higher ed environment for a number of years, I've definitely seen the effects (mostly negative) of "helicopter parenting" and how it has inhibited some students' ability to develop their own independence and sense of self.  I want to support my kids as they grow, but I know that they will need to fail at times in order to grow.  My parents took a similar approach with me during my adolescent years, and I'm thankful that they did.  If I don't allow my kids to start growing on their own at least a little bit at this age, it will become more challenging for me to step back, and probably for them to step forward, as they grow and mature.

Lastly, I've become more comfortable saying "no" to them, without always having a good reason.  The other day Isla asked me if she could play with the Play-Doh set that Havi go for her birthday (in our house a gift for one child is typically used more often by a different child).  The Play-Doh set had "disappeared" because it was not cleaned up following its last use (I don't know if our kids grasp the concept that we do this, but it helps keep some of the toys at bay on a small level).  I wasn't really thrilled about the prospective of taking it out and cleaning it up again after they played with it for 30 minutes and moved on to the next thing, so I told her no.  Was this selfish?  Yeah, it was.  But I explained to her that she had a number of other things she could play with and Play-Doh was often a mess to clean up, so we weren't going to take it out at that moment.  Maybe not the best justification, but it felt okay to say "no" to one of their requests, as small as it seemed.  I figure if we can't get comfortable saying no to them now on occasion, it will become increasingly harder to do so as they get older, get better at poking holes in our reasoning, and the requests become more demanding, and likely larger and more expensive.  

Why I Think It Is Good for The People Around Me:

Part of the allure of staying at home was the idea that along with spending more time with my kids, I'd also be able to take care of some of the day-to-day necessities of home life - cooking, cleaning - to make things less stressful around the house.  By allowing the kids to fend for themselves occasionally, it allows me time to get these things accomplished, and hopefully provides good modeling to our kids.  We try to get them involved with some of these tasks whenever possible/logistically feasible, so they hopefully start to understand that clothes don't magically clean and fold themselves or dinner doesn't just get dropped off at your doorstep (most nights).  When I'm at home with my kids, if I'm not actively engaging with them in something, a bulk of my time is spent doing things I view as constructive - cleaning, meal prep, blogging(?), etc.  My hope is that if they aren't helping (or trying to help while actually hindering), they are at least recognizing that I'm doing a task that needs to be done and something they might be responsible for doing some day.  Contrary to popular belief, I don't spend all day sitting around and watching trashy daytime TV - it's usually just half of the day.


So that's why I ignore my kids sometimes, and would encourage you to do the same.  Not all the time, but sometimes.  Try it.  I'm sure they will be okay.  As long as it is not to the extent of being neglectful, like leaving them to forage for their own meals, it is promoting independence and hopefully sparking their brilliance.  If you are questioning if you actively engaging your kids enough, think about what approach your parents took with you growing up.  If you think you turned out fine, then you probably have a good basis to start from.  Odds are you don't even remember those years, and your kids likely won't either, so take a break and go do something constructive or that you find fulfilling.

     
If you leave your kids alone, they may get into Mom's make-up bag.
They probably did better than I would have.

Thursday, February 19, 2015

There's No Place Like Home

I Guess That This Must Be The Place

Well, we returned home from our Florida adventure.  We rolled back into town on Sunday afternoon, and after taking the requisite three days of recovery after our three days of travel, I figured I should get back at it.  Thanks for your patience.  There will be plenty more musings from our excursion that I'll try to work into some upcoming posts.  Believe me, the material is there.  And it's pretty good.

The return trip was, thankfully, pretty uneventful.  Our biggest surprise came Friday afternoon just outside of Atlanta.  We were able to meet up with one of Jess' friends and her family who were on their way to Florida to essentially do the exact same thing we just finished doing in a different location.  We rendezvoused at a kid's bounce place named Monkey Joes, where we attempted to impart any words of wisdom we could offer them over the blaring Kidz Bop music.  While we were there, and the kids were bouncing themselves into a bliss-filled oblivion, I got a call from our neighbor who had been keeping an eye on our house while we were away.  They stopped to check things out, and noticed that they could see their breath inside the house and the thermostats were reading a tepid 35 degrees.  Being the amazing neighbors that they are, they contacted the local HVAC company who was able to come out and remedy the problem.  We considered turning around and heading back to Florida at that point, but decided against it. This visit from the plumber marked the third time in the last month and a half that they had paid a visit to our house to address a heating issue, and the service tech has deemed us the "lucky ones".  It was Friday the 13th so we should have seen it coming.      

When we were house-hunting for our first home a few years ago, the last thing we (mainly, me) were looking for was a fixer-upper.  I am the antithesis of handy.  I once used the word "utensils" to reference my pitiful excuse for a tool set.  I've long accepted that I am not good when it comes to working with tools (especially those that require power), and I have no desire to improve.  In middle school, I actually convinced one of my buddies to do all of the cutting for my projects in our mandatory shop class, while I wrote a few papers for him in return.  I wanted a move-in ready house, and I wasn't that picky either.  I had lived in, too put in kindly, some "shit-holes".  They contained such luxuries as metal spiral staircases, carpeted doors, registered sex-offenders as neighbors, and four grown men sharing one bedroom.  Well, what did we end up with?  Of course a fixer-upper.  Oh, but it had so much character and potential!  Still has plenty of potential.

When we were searching for our first house, I thought about how different the experience probably was for my parents when they were looking for their first home.  Nearly every house we went into, if it was "move-in" ready or not, we always identified things that we would need (read: want) to redo.  We got a pretty good deal on a foreclosure that needed some serious updating, but at the same time it seemed a little strange (and somewhat narcissistic) to being considering some of the enhancements - a brand new kitchen with granite counter-tops and stainless steel appliances, an addition, new flooring (that scratches like crazy) - we felt were needed in the first home we ever purchased.  Granted we were at a different stage in our life than my parents when they bought their first house, and the housing market has changed drastically in thirty years, but I'm sure they didn't walk into a house and see everything they could redo.  They were probably just happy to have a house that they could afford.  To be out of their parent's basement.  Who cares if the wallpaper print was a hideous floral and the carpets were shag?  They were living the American Dream.

It's also an interesting concept to see how the average size of a single-family home (in square footage) has doubled since the 1950s, while the average size of a household (in number of people) has steadily declined since the 1970s.*  Bigger houses with fewer people occupying those houses.  We are no exception, as we have a larger than average house.  We also now have a larger than average household size (we figured if we had the space we might as well fill it with people).  But it does, at times seem like more space than we need.  I often joke about our overabundance of couches.  We have four, which means that everyone in our house that can walk can lay on a couch at the same time.  Over the last few years we've finished our basement (meaning we paid professional contractors a handsome sum of money to unfinish our existing basement and refinish it to a layout that better suited what we wanted) and redid the deck on the back of our house (again, paying professionals).  Once those projects were completed, I found myself somewhat baffled that we hardly seemed to use them.  But at least they were done - if there is one thing I dislike it is an unfinished house project.

The increase in the house sizes, and decrease of people in those houses, obviously means more space to clean/upkeep and fewer hands to do it.  When we were both working full-time, my wife would occasionally make a comment that she wanted to look into hiring someone to clean our house.  I was adamantly opposed.  After reading Barbara Ehrenreich's Nickel & Dimed a few years ago, I told myself I would never hire someone else to clean my house.  I thought if I couldn't keep my own house in tact, my priorities were out of whack and I likely needed something more manageable.  I've probably softened on this a little since we've had kids, and the invisible toy monster comes through every 30 minutes to vomit toys all over every room.  When you have kids your time at home tends to fall into the cycle of: make a mess, clean up said mess, make another mess, leave that mess to the morning in hopes that it will magically clean itself up.  Despite my wife's accurate assessment that we have different definitions of "clean", I'm sticking to my guns - no professional house-cleaners in our house (unless they are fluent in foreign languages and can teach piano-lessons too).

One of my good college friends and his wife just returned back to Minnesota after spending a few years of living abroad for his work.  While they were away, they rented out their home in Minneapolis.  After returning, my friend commented that they had at least a year's worth of various house projects to get the place back into the condition they wanted.  I quipped with him that it seems ironic that we often spend so much time (and money) working on our homes but so little time actually enjoying them.  Figure your home will likely be your biggest financial investment in your life, and the inanimate object that require the most work to upkeep.  Each week has 168 hours.  If you work 40 hours/week and sleep 8 hours/night, that consumes over half of those hours.  Factor in time for meals, commuting, your "recommended" daily physical activity, and the actual amount of time you park your ass in front of the TV,  and it doesn't seem to leave you a lot of time to enjoy the fruits of your labor.  
        
Now that I am home more with the kids, this has certainly been something that I've enjoyed.  Feeling like we are actually making use of the space we have spent so much time, money and energy to create.  I also think we've been able to keep the house a manageable disaster (you can ask my wife for her real opinion).  After some strategic rearranging of our rooms, I feel like we have our house in a good spot - everything seems functional and usable to its own degree.  We now eat regularly at our dining room table instead of piling it up with laundry in transit from the bedrooms to the wash.  We go in the basement much more frequently because it is the only place in our house with carpet, and I didn't get any knee-pads for Christmas (see 12/18/14 blog post).  I've also come to enjoy the opportunity occasionally tune-out and do something mind-numbing like wash the floors while the kids are napping.  This usually involves me throwing in the ear-buds and cranking up my jams to a volume level where my phone likes to tell me that "listening at for long periods may cause hearing damage."  Heaven forbid I wake the children from their peaceful slumber.

As much as I sometimes despise this house, and the amount of disposable income it has drawn from our bank account to fix its issues (essential and cosmetic), I feel very fortunate that we are blessed to have a roof over our heads and a place to call home.  We've had the opportunity to make this house our home, and I'm glad it was still standing when we pulled up last Sunday.
       
"The Money Pit"
We bought a house in the same city where we went to college - a quintessential college town.
Despite the way it looked upon purchase, we assured our friends it was not one of the houses that we frequented on weekend nights to consume keg beer in the basement.  To the best of our recollection, at least.

*I know I should cite a source here, but I recall reading this in a book somewhere and am too lazy to go back and find it.  I have couches to sit on.           

Thursday, February 5, 2015

As Long As I've Got My (swim)Suit & (clean)Tie

Let's Be Reasonable


We've been in Florida for almost two weeks now, and we've got about a week to go.  It's been a nice change of pace, but I think when we depart for balmy Minnesota next Friday, we'll be ready to head back.  We'll be ready to be home, not ready for the three days of return travel.  Obviously one of the things that has been nice about being in a warmer climate, especially with children, has been the ability to spend our days in more casual attire and not have to worry about winter coats and snowpants everytime we go outdoors.

Shortly after we arrived at the place we are currently staying, Jess made the comment that you could definitely tell the house was a vacation house, because while they had an ample supply of things you need to go about your everyday life, nothing was excessive.  They provided us with towels, but not eleven different sets to choose from like Monica on "Friends".  Everything seemed pretty simple and straightforward.  Everything you need, nothing you don't.  Okay, we likely won't use the formal dining area at all during our stay here, but you get the point.  Jess mentioned that might be a good way to declutter our own home when we get back.  Keep only the items we would use on vacation and purge out all of the extra stuff.

From an apparel standpoint, this can be easier said than done, especially because when you are on vacation you likely don't need much because you aren't doing much.  If you are going to the beach everyday or every third day as we've been doing, you can usually opt for the same thing - swimsuit, flipflops, floral shirt and oversized hat.  Obviously that would not fly, even on a casual Friday, at most places of employment.  Except at my "job", where the dress code is considerably more lax.  This is one of the very seemingly small things that I think can make parenting incredibly less stressful.  I would think that anyone who has shown up at the office with baby spit-up all over the shoulder of their dress shirt might agree.  My kids don't care what I wear, as long as I wear something - they're not to the point of being embarrased by me in public yet (more to come on that later).  I have been known to wear the same clothes for multiple days in a row.  As Andrew McMahon likes to rhetorically ask in song, "When did society decide that we have to change and wash a t-shirt after every individual use?"

There is something to be said though about the simplicity of mundane decisions, like getting dressed, when you are on vacation or traveling.  When I spent my semester abroad, I lived out of a backpack for four months.  My options were pretty limited, and this was great because the making the choice of what to wear was often times made for me.  I have three shirts; one is dirty, and one I wore yesterday, so naturally I'm going to wear the third (I think I had like five shirts, but you get my jist).  Author Barry Schwartz points out in his book The Paradox of Choice, that while we believe having numerous options is a good thing, often times we suffer from choice paralysis when it comes to some decisions.  There was a great article a few months ago about why some of the smartest/most influential people wear/wore the same thing day in and day out.  One less choice to make.

I also think there is an aspect of reasonability at play here as well.  Here, in sunny SW Florida, it seems reasonable to see people in shorts and Ft. Myers Beach tank tops going about their day because, well, it's SW Florida.  Back in Minnesota, it seems reasonable, espeically this time of the year, for someone heading to the office in a suit and tie to also be sporting (at least while outdoors) some massive snowboots.  What I often find perplexing are the clothing-related societal traditions we tend to hang on to for nonrationale reasons.  At my last job, I worked a lot of wedding receptions, most of which took place in the hot and humid summer.  It always amused me when a sweaty (often intoxicated) groomsman or father of the bride/groom would come up to me during the reception and demand to get the air conditioning cranked up more.  It seems reasonable that he should expect to feel comfortable in a three-piece wool suit on a 90 degree day in late July, right?  Or the whole concept of women wearing high heels to look more attractive.  And of course those doctors that wear ties must be better at what they do.

When it comes to getting kids dressed, reasonability is my first concern, and that means it seems reasonable that my kids should be dressed in clothes.  Period.  The next concern should be if they are within a reasonable margin of error (plus or minus one season) for weather appropriateness.  It is merely bonus points if those clothes match or are what a Gap ad deems as "cute".  My general operating procedure is that I only dress my kids in things that I have seen them wear before.  I recently learned that this results in a lot of "color blocking" which my wife informed me, "isn't necessarily a bad thing."  Luckily Isla has been able to dress herself for some time now, so my objective with her is convincing her to actually get dressed.  Getting Havi dressed draws many similarities of a Greco-Roman wrestling match.  Gus screams and kicks too (obviously), but my goal with him is a little different (avoid getting urinated on).  Both Isla and Havi are perfectly comfortable traipsing around the house in their undergarments like someone else in the family (I'll let you guess who); even in the winter when we keep the thermostats at a brisk 62 degrees.     

When we get home I'll put away the swim trunks (Jess will probably throw them in the garbage) and resume my routine of wearing either the jeans with the stitched up hole in the crotch (Thanks, Mom!) or the other ones.  I haven't yet found the male equivalent to yoga pants.  I suppose I could just start doing yoga (or say that I do) so I can wear the pants.  I hear they are pretty amazing.  If you seem me out and about with the kids and I'm wearing the same thing you saw me in last time I was out and about with the kids, go ahead and pass all the judgement you want.  I'm just glad that we're wearing clothes.  You should be too, considering the alternative of course.   


Suits optional?
Maybe for the 4 & under crowd.

Tuesday, January 27, 2015

Looks Like We Made It

Well, we made it.  We actually arrived on Saturday around 5pm EST, but after three days on the road, I figured I'd take a few days to decompress.  They say when you travel to different time zones, it takes your body one day for each hour of change to adjust your internal time clock.  With the a road trip with three young kids, I think it's one day for each 8+ hour day of driving, no matter if you change time zones or not.  Overall, the 26 hours of car time over three days when about as well as it could have.  We had our fair share of meltdowns, but considering the circumstances, nothing significantly deviant from our statistical average.  That trend seems to be holding steady over the past few days.

We actually got a bit of relieved news the morning we departed.  Early on in our plans for this potential warm weather getaway, we thought we had secured a great accommodation at a ridiculous price.  It turned out to be too good to be true, and we discovered it was a vacation rental scam.  Unfortunately we found this out after we made the payment for the rental.  Luckily, we paid through PayPal and used our credit card, so we were pretty certain we would be fully refunded.  We found out the morning that we left that would indeed be the case and were definitely relieved to have that situation over with.  But it just goes to prove the notion that you should trust your instinct, which we didn't at first.

I wouldn't say things took a complete nose-dive after that bit of welcome news, but there was definitely ups and downs.  Timing was a a key component through the entire trip, and I would say we got pretty lucky.  Gus was the wild card, and he rode pretty well.  Consistent if nothing else.  We'd stop when he needed to eat and hit the road shortly after he was finished.  It was getting the other two to adhere to his schedule that was a little more of a challenge.  Luckily, our van came equipped with a DVD player (a feature I was adamant about excluding from our purchase), which was definitely as saving grace.  We didn't tell the girls about it prior to the trip and we were able to make it until hour six of driving on Day 1 before busting it out.  I thought we could possibly keep it in our back pocket until at least Day 2, but the card was played at the appropriate time.  We also became frequent users of mall play areas/food courts for both caloric expenditure and intake.  When we finally crossed the Florida state line, we made a beeline for the first outdoor playground we could find, despite the fact it was only just above 50 degrees and our kids were wearing sandals and t-shirts.  Probably the reason they've both had runny-noses the last few days.

I think our first rest-stop of the trip was a microsom for how things unfolded.  We stopped at a Burger King about 2.5 hours in for lunch.  I try to avoid fast food whenever possible because I'm a pretentious, liberal yuppy, but it had a "playplace" and would give me my first opportunity in about seven years enjoy a Whopper (I used frequent the BK a couple of blocks from my apartment in grad school because I got coupons in the mail.  I was still a liberal yuppy at the time, I just lacked any disposable income or spousal support to allow me to be pretentious).  The playplace was empty and the order line was short when we arrived, so we thought we timed it perfectly.  Jess could nurse Guthrie while Isla and Havi wore themselves out on the maze-like structure of steps, tunnels and slides.  I could enjoy my Whopper the way I like it; hold the pickles, hold the tomato, and in relative peace.

Twenty minutes in, we attempted to coax the girls down to eat their BK-equivalent Happy Meals and Havi was reluctant to come down.  Through a series of yes-no question and answer, and interpretation by Isla (because 4 year olds can apparently understand 2 year old language better than adults) we found out that Havi had peed through her pull-up and left a small puddle of urine at the top of one of the slides.  This forced Jess to go on a reconnaissance mission up through the adult-unfriendly structure (no chance in hell I would have been able to fit) to asses the damage and retrieve Havi.  Luckily, the damage was limited and Havi managed to miraculously avoid getting any on her pants, or at least not even to warrant an outfit change.  Over the years, I've begun to notice the unfortunate things that will sometimes happen to kids at seemingly fortunate times for parents.  Like when you're at the playground and your kids are adamantly opposed to your decision to leave until one of them falls off the monkey bars and runs to you in tears.  Check please.

During our road trip, I couldn't help but think about the changing nature of road trips over the years.  In college, I drove with some buddies overnight to get to Montana, only to spend most of the next day sleeping.  On our honeymoon, Jess and I spent most of our drive through Nebraska with a portable DVD player set-up on the dash of our car so we could watch movies.  When I was a teenager, I rode on a mattress in a topper-covered truck bed on a 10+ hour drive to the Black Hills.  That would never fly today, especially with small children. Granted Jess made her fair share of crawls over her seat to retrieve a dropped item or get a snack for the girls.  But I've also heard stories about moms who would nurse their young children in the car while it was in motion.  Of course that was a different time.  I'm just glad we have no leather in our vehicle and the girls didn't have access to any crayons which could have been strategically placed so the sun would bake them into the seat - a childhood pastime for my sister and me.

When we finally arrived at our destination, we were overjoyed on a number of levels.  We were obviously glad to be able to get out of the vehicle for good, but we were also glad to see a house.  The place we are staying at was apparently built within the last year, which means when you dial up the address on Google maps all you see is an empty lot.  Given our track record for finding places to rent for this trip that actually exist, this was a little unsettling.  We were even more ecstatic when the code they gave us to open the front door worked.  Then I was a little worried.  The house is new, and nice.  A little too nice.  Especially for a family with kids under five.  When we got there, the last thing I really wanted to do was plop the girls in front of the TV, but that was exactly what I did as I went around the house and moved everything that looked at least remotely breakable out of reach from their dirty, slippery little hands.  The only thing I was not able to move was the full wine chiller (expensive, foreign stuff I'm sure), but that is locked and seems sturdy enough.  Havi has taken a fascination in it, but so far hasn't attempted to aggressively get after any of its contents.  If the next few weeks get out of hand, I may have to treat that like a fire extinguisher in a public place (break glass in case of emergency).  Despite our best attempts at kid-proofing, I'm more or less bracing for our refundable damage deposit not being refunded.

Now that we're here we are trying to balance our time relaxing around the house and taking in some of the sights/beaches of the area.  Since we're here for a little while, we figure we don't have to do everything right away, and we'll eventually get into some sort of a routine to structure our days.  So far, the only real routine I've gotten into is a least one large glass of wine each night, sometimes two.  It will be hard not to fall into vacation slothness though with the sun out and a private pool and patio out your backdoor.  It beckons you to relax on a lawn chair and enjoy a cold beverage, which I'm doing at this very moment (1:32 EST on a Wednesday, at least it's after lunch).  I suppose this is what retired life is all about, minus the kids who wake up too early in the morning (and one who wakes up multiple times at night).  We did sit down for dinner last night at about 4:53.  

You will have to excuse any typos or grammatical errors, and likely some brevity in any posts over the next few weeks.  I'm not too good with the computer.  I'm actually typing this on a tablet which will likely give me carpal tunnel by the end of the trip.  That was just my best "retired person-esque" justification. No offense to any of you who might be retired.  I just can't see how people can actually type on these things.  I may revert to longhand writing and just post a picture of what I write.  That probably wouldn't work either though, my penmanship is essentially illegible (one of my good friends actually used to chide me for my half-assed pencil erasing effort).

Well, the sun is out, and the temp is almost 70, so I should probably hop in the pool to cool off.  I think it's time for water aerobics.


We violated a number of these rules.  Especially #6.

My method of keeping Havi's hands out of the toilet at a rest stop bathroom - pose with the caution sign.   Luckily yellow is her favorite color, so the enthusiasm is sincere.

Wednesday, January 21, 2015

Year of Do Learning Activity #1 - Go Native

When I decided to leave my job last fall, a lot of jokes were made, by myself included, that I was retiring.  My last day of work actually happened to fall on Halloween, so for my costume I actually went as "retired" - replete with a floral shirt, a putter, and a Bloody Mary.  While I'm not drawing on my Social Security yet, my day to day activities may sometimes resemble that of a retired person - ambling through grocery store aisles at 10am on a weekday morning, trying all of the free samples.

I've decided, well, we've decided to stay consistent with this year's theme (see 1/11/15 post) and really get into the spirit.  Tomorrow morning, we're going to make like snowbirds and head to Cape Coral, Florida, despite our nest being very far from empty.  This idea actually came about from Jess around the midpoint of her pregnancy with Guthrie.  Recognizing that this might be the only extended time that our entire family would have limit commitments to school and work, she suggested we consider heading some place warm for a few weeks in attempt to circumvent us killing each other all being home together at the same time.  Me, always up for an adventure, was quick to oblige.  Why would we stay in frigid Minnesota in the winter, all cooped up in the house together.

So bright and early, or whenever we can load up all of our crap, and the kids of course, we'll hit the road.  Our hope is to pack a 26 hour trip into three manageable days of driving.  We figure we'll be able to get about 2-3 hours at a pop before Gus needs to eat or someone needs to pee.  It will be slow going, but we're in no hurry.  We've got snacks and games, DVDs and music.  It will be great family bonding time.  Once we get to Florida, we'll have just under three weeks to enjoy warmer climates and the friendly confines of some congenial Germans' vacation home.  Not the full snowbird effect, but I'm sure we'll be hitting up our fair share of "Early Bird Specials".

I wouldn't go so far as calling this a vacation though.  We'll still have the day to day "opportunities" that we always have.  In fact, they'll probably be amplified a few notches and come more frequently since we'll be in a different environment and likely on a different schedule, definitely while on the road.  The upside is that we'll be able to address these "opportunities" in flip-flops and bermuda shorts, which will be a nice change of pace.  Jess and I agreed the other day, when it's all said and done, we'll be glad that we did this and probably never want to do something like it again.  I'm excited to go, but not excited in the way I was when Jess and I went to Hawaii last year.  I'm just ready to get somewhere we can be outside with out three or more layers on.  Yesterday, the kids and I spent a better part of the morning riding their bikes in a circle in the garage with a space heater on full blast.

I also wouldn't say that we can really afford to do this, financially that is.  We've made a decent amount of financially suspect decisions over the last few years (especially since buying our house), and this will definitely rank up there.  Keep in mind I'm currently not drawing any income, and Jess is cobbling together sick leave, borrowed sick leave, and vacation to get paid for about half of her maternity leave.  We also don't have any acquaintances in warmer climates that would be able to provide us free lodging (besides Ecuador, which is just shy of impossible to get to with small children).  Not that I would expect anyone to willingly welcome our brood into their peaceful, beach getaway.  But this will really be our only opportunity to engage in such tomfoolery, and the kids are super excited, so we wouldn't want to disappoint them.*  There is an extra bedroom available for sublet if you wanted to escape the cold weather for a little while and come stay with us.  I can't say that it will be really relaxing, but we'll give you a great deal.

I'll try to update along the way, and once we get there, because I'm almost certain there will be some good material that stems from this.  YOLO, right?


*Tonight as we were getting ready for bed, Isla and Havi were having some epic meltdowns, which caused me to nix our standard book reading.  Between sobs, Isla looked at me with tear-filled eyes and asked, "But can we still go to Florida?"  Damn near broke my heart.  I obviously responded with, "If you say the magic words" (see 12/8/14 post).      

Tuesday, January 20, 2015

Smile Like You Mean It

"Say Cheese"

Last weekend we participated in what most all upper middle class families with young kids engage in shortly after having a new baby.  Newborn pictures.  I sometimes wonder what sort of narcissistic creatures we are creating by giving kids less than two weeks old their very own, usually expensive, photo shoots.  And the fact that often times they are very scantily clad, if not entirely in the buff.  Good thing they typically sleep through the entire process, or cry, which hopefully traumatizes the memory.  Better thing that they don't remember much, if anything, from their first year alive.

Since this was our third newborn photo session experience, we knew what to expect.  Hopefully Guthrie would sleep, but odds are he would cry and need to be consoled (it turned out to be more of the later).  We'd taken newborn photos with older siblings before, so we also knew that our ability to get cooperative siblings is also a mere crapshoot.  Bribes, empty threats.  More bribes, more empty threats.  It's effective parenting at its finest.  Keep in mind the bribes and empty threats don't work with a newborn.  They can't understand the nuances of negotiation.  You also can't withhold the one thing they want, the boob.  It's bad form, and very negligent.  

Taking professional newborn photos, like taking any type of professional photos; wedding, engagement, family, are always exercises in sheer irrationality.  "Just pretend we're not here" is the instruction you get from the photographers.  "Act natural.  Be into each other."  Yes, that makes complete sense because if I was acting natural, I would obviously be lounging on this shag rug with one knee up and my arm draped over it.  It's the position I spend about 80% of my day in - even sometimes when I sleep.

With newborn photos, the cutest poses are what we'll refer to as "naked baby".  This obviously means the subject is not wearing any clothes, not even a diaper (the contract we received from our photographer actually stipulated "no diaper lines").  This means there is a 100% chance that baby is going to void (medical terminology for pooping and peeing) on you or that wrap you purchased specifically for the photoshoot.  When we took Havi's newborn photos, Havi crapped directly into Jess' hand mid-shutter release.  It was actually pretty impressive.   

Ah, but the memories from the created poses are priceless, right?  If you would have described your newborn photo-session as a "relaxed" experience, tell what you were taking.  My wife's a pharmacist and she can maybe get some samples.  The newborn photoshoot experience has brought to mind two reflections/concepts/ruminations/topics of discussion, whatever you want to call it.

1. Your Kid is the Cutest Kid Ever

I used to become mildly annoyed (and still sometimes do) when parents are over the top about how cute their kids are.  Especially when they aren't cute at all.  But then I actually thought about this premise, and realized that this actually makes sense, and I'm actually glad it is this way.  Think about it, your kid is the offspring of you and hopefully your spouse, partner, soul mate, etc.  Their DNA is a replication of your DNA, and I hope that you think you, and hopefully your counterpoint, are the most beautiful people in the world.  In a humble way, of course.  

I really hope that you can look in the mirror and consider yourself beautiful, both inside and out.  If that is not the case, then I think you need to ask yourself why that isn't the case, and what you can do to make that the case.  If you are in a relationship with your children's other parent, at any level, I hope that you can look at them and see the other most beautiful person in the world.  Again, if you can't, ask yourself why not and what you can do, and what they can do, to make that the case.

So that is why I hope you think your kids are cute, because they are you.  But please exercise caution when expressing this to the greater public.  To quote Aloe Blacc, "you can tell the whole world and everybody", but recognize that everyone else hopefully feels the same way you do, but about their own kids.  They might humor you a few times, but don't push your luck.  For the record, I have the cutest kids on the planet, because they are my wife's.   
    

2. Parent Like No One Is Watching/Parent Like Someone is Always Watching

I'm sure most all of us parent at least a little bit differently in private than we do in public.  I thought about this the other day while I was interacting with my 2 year-old while we were out and about.  I'm guessing anyone reading this does not have the issue of paparazzi precipitously snapping photos of them anytime they go out in public.  People does not publish photos of me engaging in normal day antics, like going to the grocery store with my kids.  Still, when you are out in public, especially if there are other parents and young kids around, you become acutely aware of your behavior.  I do this too.  When I parent in public, I like to speak to my kids in Spanish (or the little I know), so people think my kids are bilingual kid geniuses.  When I parent in private, I let them eat candy and watch excessive amounts of TV so I can hurriedly finish these blogs posts.

There is saying on a plaque somewhere at the dance studio that my 4 year old goes to on Wednesday nights that says "Dance Like No Watch Is Watching" (okay, I've actually never seen it there, but I'm sure it has to be there.  It's a dance studio after all).  The notion of the quote is that when we dance, we shouldn't care what others around think, as long as our hearts are in the right place and the music is moving us.  I do this a lot, to my wife's annoyance.  I thought the same could be applied to parenting.  Love your kids like no one is watching.  Do what your heart feels is right when interacting with your kids.  You should parent for the respect and love of your kids, not the admiration of other parents.

But then I thought about that a little more, and thought maybe we should parent like someone is always watching (I guess you could say the big men upstairs are always watching, God and Santa Claus).  At a certain level, I would say I'm probably a better parent when I parent in public because I'm more actively thinking about parenting.  There is a solid chance that no one is even paying attention to what I'm doing with my kids, but by just having other people around it makes me more conscious of my actions.  I've often quipped that sometimes it's easier to parent without my wife around, because then I don't have to worry about what sort of judgement she might be passing about my parenting methods.  Maybe when it comes to parenting we should be worried about what judgement might be passed, these are the most formative years of their lives after all.

I think the key lies in striking a balance between the two notions.  Strive to be the parent you want to be, so your actions are the same whether no one else is watching or you're on the Jumbotron at a professional sporting event.  And recognize that this will take work, but the more you work at it the more it will become second nature.  Studies have shown that if we engage in what we believe to be ethical behavior just because we think someone is watching, eventually that behavior will become more routine.  Even if you are doing it for show at first, the longer you do it, the more it will become habit.  Personally, I believe the only people I need to justify my parenting decision to are my wife and my kids.  If I can't justify it to them, then I need to "change (my) ways, while (I'm) young".  Or, middle aged.             

Like I said, cutest kids ever.
Photo courtesy of Emily Williams Photography